Elizabeth Brinkman 8/21/21 Elizabeth Brinkman 8/21/21

The Intuitive Eating Approach, A Critique

Elizabeth Brinkman 6/25/21 Elizabeth Brinkman 6/25/21

4 Questions To Ask When Reaching For Snack Food.

When your reach for snack food is an invitation for self-discovery

Elizabeth Brinkman 6/18/21 Elizabeth Brinkman 6/18/21

Elizabeth Brinkman 2/26/21 Elizabeth Brinkman 2/26/21

One dietitian’s plea to stop “problematizing” fatness.

Elizabeth Brinkman 1/26/21 Elizabeth Brinkman 1/26/21

Elizabeth Brinkman 1/15/21 Elizabeth Brinkman 1/15/21

Elizabeth Brinkman 1/1/21 Elizabeth Brinkman 1/1/21

Elizabeth Brinkman 12/25/20 Elizabeth Brinkman 12/25/20

A new look at New Year’s Resolutions. An alternative to “lose weight”.

Elizabeth Brinkman 9/20/20 Elizabeth Brinkman 9/20/20

Elizabeth Brinkman 8/8/20 Elizabeth Brinkman 8/8/20

Elizabeth Brinkman 7/13/20 Elizabeth Brinkman 7/13/20

Elizabeth Brinkman 6/19/20 Elizabeth Brinkman 6/19/20

Elizabeth Brinkman 6/13/20 Elizabeth Brinkman 6/13/20

Elizabeth Brinkman 3/2/20 Elizabeth Brinkman 3/2/20

Elizabeth Brinkman 10/27/19 Elizabeth Brinkman 10/27/19

Elizabeth Brinkman 10/10/19 Elizabeth Brinkman 10/10/19

“Mom, are you going to have another baby?” my young son innocently wonders as we sit together on the couch, reading Harry Potter.

Elizabeth Brinkman 4/27/19 Elizabeth Brinkman 4/27/19

Elizabeth Brinkman 4/25/19 Elizabeth Brinkman 4/25/19

There is something in every one of you that waits and listens for the sound of the genuine in yourself.

Elizabeth Brinkman 3/16/19 Elizabeth Brinkman 3/16/19

I’m tired of playing by the rules. I’m not talking about the UNO rules. I would never question such authority.