At On The Brink Nutrition, we're here to simplify cholesterol. Amidst confusing advice, we provide a holistic, non-restrictive approach to heart health. Discover the truth about 'good' and 'bad' cholesterol, the role of genetics, and how balanced nutrition—without the pressure of weight loss—supports your wellbeing. It’s time to nourish your heart with care, not fear.

Learn how incretin hormones like GLP-1 and GIP play a vital role in regulating insulin, glucose, and Type 2 Diabetes management.

Managing blood sugar levels during surgery is crucial for Type 1 diabetics. This blog post provides essential guidelines to help you prepare for surgery, from preoperative blood sugar monitoring to insulin dosing adjustments and postoperative care. Learn key strategies for maintaining optimal glucose control and ensuring a smooth surgical experience by working closely with your healthcare team.